Inspiration

5 Reasons why you should create boundaries in your 40's

5 Reasons why you should create boundaries in your 40's

Having boundaries, simply put, means you are in control of the things, people, and circumstances that are involved in your life. Boundaries set limits on how others can engage with you-- and what your response will be when those boundaries are crossed. Now, if creating boundaries sounds selfish-- its because it is. However, self care is important and necessary for women. In our 40's it is even more important because we cannot take care of others if we are depleted.